#TaiChiFlow @ Young Wellness | Weight Shift + Breathing
#TaiChiFlow @ Young Wellness | Weight Shift + Breathing
TAI CHI IS BACK at Young Wellness on TUESDAY January 28 at 5:15pm!! Make plans to join us as we bring movement and breath together. In this class, we will build on the weight-shifting awareness practiced in the previous class by workshopping it together with intentional breathing through the forms.-----This class is taught at an…